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Northern Rivers Housing Forum

Northern Rivers Housing Forum

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Event 

Title:
Communicating Mindfully in Conflict and Difficult Situations
When:
Tue 29 May 2012 - Wed 30 May 2012  09.30 AM - 04.30 PM
Where:
YWCA - Goonellabah - Goonellabah
Category:
NRSDC TrainIng

Description

Please use this registration form: icon CMCDMay2012 Registration form (213.24 kB)

Course Outline: 
 
•  Practise using the body as a resource by differentiating thoughts, emotions and sensations so that emotions can be used as an ally rather than a hindrance.
•  Develop the observer mind to gain perspective.
•  Use the drama triangle as a map for understanding states of mind and systems that hinder creative approaches to conflict
and either escalate conflict or lead to alienation.
•  Identify “trigger” events and explore the physiological and psychological process that takes place when we are “triggered” or
our “buttons are pressed”.
•  Identify old patterns that are activated when under pressure of a challenging interaction and practise ways to step out of habitual
reactions.
•  Use incidents from you own experience to apply the workshop maps and models to unravel challenging interactions and work towards a more effective response and resolution.
•  Discover a direct route to your own wisdom and intuition.

Carol creates a safe and supportive environment for your explorations.  There are no roleplays.  The workshop includes presentations, discussion, time for questions, small group activities, exercises in mind/body awareness and demonstrations.

Key subject areas covered:
•  Mindfulness
•  The drama triangle as an intelligent system for exploring conflict
•  Reciprocal interactions v adversarial interactions
•  Emotional intelligence
•  Assertiveness
•  A process for working towards resolution

Participant Learning Outcomes: 
•  Practise mindfulness using a variety of activities
•  Engage in activities that assist in the differentiation of thoughts,emotions and sensations
•  Practise using emotions as an ally for empowerment when 
under pressure
•  Explore the ramifications and impacts of the drama triangle in 
your interactions
•  Use practical maps and models to unravel complex 
interactions
•  Use incidents from your own experience to work towards 
creative resolution
•  Watch demonstrations with participants

The target group for this course is:
People with previous training in communication skills who want to strengthen their skills by deepening their understanding of personal patterns that get in the way of clear and effective communication 

Venue

Map
Venue:
YWCA - Goonellabah   -   Website
Street:
101a Rous Rd
ZIP:
2480
City:
Goonellabah
State:
New South Wales
Country:
Country: au

Description


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